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Vitamins, Dietary, & Treatment Advice for Seasonal Affective Disorder (SAD):

This is a quick read to help you make informed decisions 

and choose between the different types of B12, and to give you some natural

options to fight off SAD.

B12 and B Complex:

Did you know there...

Valentine's day is the perfect time to pay respect to the heart channel, also known as the hand shao yin.

December 21, 2017

Today is the winter solstice and the "shortest day of the year" in Seattle. As the daylight hours decrease during the fall and winter months, it's common to feel seasonal depression.

As an EAMP in Seattle Washington, I see many locals seeking ways to treat the effects o...

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